The graph to the right is Scott McMillan's Heart Rate from last Sunday's Hallow's Eve 1/2 Marathon with the elevation profile underneath. Looks nasty doesn't it?
The race, from a management perspective, was a lot of fun and a huge success. From an athlete's perspective, it was a real treat to finally be able to take part in an event that I've developed. I suffered, but I beat the dude in the afro wig and polyster shirt and that's the important thing!
If you're interested, check out the race reports from the following guys:
Scott McMillan
Brad Cunningham
Kim Steed
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